I say find one true friend to help you get through the tough times. It was updated on Aug. 29, 2019 by Lilli Petersen.

68.“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”—Martin Luther King, Jr. 69.“Wake up and get up every day. Encouraging Words for a Friend Going Through a Tough Time, Words of Encouragement for Hard Times, Words of Encouragement for a Friend, Quotes about Going Through Hard Times and Staying Strong. But, for the rest of us there are sunny skies in our forecast. Never think there is anything impossible for the soul. That’s the last thing you want to do.”—Unknown, 82.“People need hard times and oppression to develop psychic muscles.”—Emily Dickinson, 83.“Hard times always lead to something great.”— Betsey Johnson, 84.“Hard times make you bitter or make you more compassionate.”— Jewel, 85.“Sometimes adversity is what you need to face in order to become successful.”— Zig Ziglar, 86.“When you’re going through challenging times in your life, act instead of talking.

There are too many nay-sayers out there who will try to discourage you. You’ll be living proof that survivors exist. Below are some text message examples, per Dr. Forshee's advice: Don't rely on the heart emoji.

Character cannot be developed in ease and quiet. So we text a lot. You can read her amazing story by reading her biography, 5.“Hard times are moments of reflection. You have done what you could. We do have to suffer but in the end it makes us strong, better and wise. You’ll find that tomorrow is another chance to rise instead of succumbing to defeat. Hope that this too shall pass and everything will get better, and strength to keep holding on until it does.”—Unknown.

But beyond texting, Martinez says the best thing you can do (if you are lucky enough to be near your friend), is to keep checking in and help helping them to stay busy. 38. So friend, wipe your eyes and put the tissues away. Pondot.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Instead of only saying that you're sorry, you can also let that person know that you're available to offer them comfort in person.

Take time to Care. Many people find it hard to express their true feeling to certain persons — special persons in their lives.

44.“Every adversity, every failure, and every heartache, carries with it the seed of an equivalent or greater benefit.”—Napoleon Hill -Oliver Napoleon Hill was an American self-help author. Radhi, SUNY Stony Brook3. Sometimes someone isn’t ready to see the bright side.

Winners never quit, and quitters never win.

Clare Regelbrugge, University of Illinois Urbana-Champaign, Sign in to comment to your favorite stories, participate in your community and interact with your friends. Everything you need to accomplish your goals is already in you.

Keeping busy and making optimism a way of life can restore your faith in yourself.”—Lucille Ball, 19.“Replace your fear and worry with faith, courage, hope, and victory!

She says to write, Why this works, Nelson says, is that you’re “not assuming you know how she feels or adding more drama and emotions than she’s shared, [you] used it as an opportunity to express your love and support, and extended a real invitation to spend time with you if she wants.” Nelson adds, “The goal is not to find out more information by asking questions or to try to just have this one text be our primary interaction.”.

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